Personal Training & Fitness

Looking to improve your fitness? Whether you're a complete beginner or you've trained before, we offer private Personal Training sessions that give you exclusive use of our studio and guidance from an experienced Personal Trainer

Ideally located in the beautiful Sussex countryside with parking onsite, it's a great alternative to visiting a busy gym environment. Our studio is fully air conditioned and offers a wide range of equipment for your tailored training session

If you are interested please feel free to send us an email at [email protected] and we can discuss your individual requirements and provide more information

We look forward to meeting you, email us to arrange a visit, book your free consultation or book in a training session

Let us know a time that works for you

Weekly Bootcamps

If you fancy joining a small group fitness session run by an experienced trainer, join our weekly hour-long bootcamps which will improve your overall fitness levels in a supportive and welcoming environment. Just drop us an email if you would like to join our next session